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AUTHOR NAME

Ann Bracken MA, Grad.Dip. PG Dip

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Ann Bracken is an accredited (AMBICA, AMIACP) Online Fertility Counsellor & Author (Mind, Body, Baby – Hodder & Staughton). Ann provides Fertility Mind-Body Health Coaching via Skype/FaceTime & Telephone. She is also a qualified Mindfulness Yoga Teacher & Nutritional Therapist.

Returning to Fertility Treatment paused due to Covid 19 – Managing the psychological impact of emotional uncertainty

Fertility related issues bring enough uncertainty without trying to manage them during a pandemic! The HFEA responding to the extraordinary impact of Covid 19...

Self Care for Fertility 

How can you take good care of yourself when faced with fertility issues? Ann Bracken explains

Can journaling offer you therapeutic healing and emotional insight?

Keeping a journal is both therapeutic and pragmatic; it provides a space to express difficult emotions and, at times, to reason with the part...

Mindful eating for happier and healthier eating habits

So many distractions, so little time! This is often the attitude we bring to our eating, something to get over and done with while also...

Step Toward A Mind Body Balance

How to take a Mind Body approach to your fertility health and overcome fertility-related stress. Hospital visits, calendar watching, ongoing test results and scheduled sex...

Fertility Thinking – Taking Care Of Your Mind Health

Managing infertility problems can challenge even the most optimistic of minds! When faced with fertility difficulties, dreams of a hoped for child can transform...

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