Let’s be honest, the ‘fertility road’ can be tough for some. Sadly, we can’t control all aspects of our life’s journey and I want to share with you my take...

Let’s take a look at why I think it makes sense to improve male fertility factors – including diet - whether you’re planning to start trying soon, already trying to...

A lot of people think getting pregnant is easy. You just have to stop contraception, get jiggy and take folic acid, right? Many readers will know that is not the case. ...

I wish I had a pound for every time I’m asked, “What is my Number 1 tip for fuelling fertility”. I think fertility is a holistic issue, but there is...

One of my mantras is act pregnant to get pregnant. That’s because the same risk factors in pregnancy are risk factors for fertility too. My preconception care programmes show couples...

When I talk about pregnancy planning, I don’t mean when you are pregnant. I mean when you make the decision that you’d like to have a baby. Because I believe...

Preparing for pregnancy is more than just getting jiggy and taking folic acid. Fertility is not just about whether your reproductive organs are in working order or not. Nor is...

Sadly fertility issues are on the rise. Why is it and how can we slow down or stop that increase? What if we’re having issues of our own? How can...

Fertility issues are on the rise. Sadly. Why is it so and how can we slow down or stop that increase? What if we’re having fertility issues of our own?...

Most people know that it’s important to eat and live well when you’re pregnant. The mantra is ‘act pregnant to get pregnant’ or ‘preconception care’, as it’s also known.