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Kathy Payne

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Kathy Payne is a Booster of Fertility, Balancer of Hormones and Soother of Modern Life Madness, naturally. She is a women’s health coach online and in Norwich UK, offering bespoke programmes for women and couples, as well as online classes and courses.

Boosting male fertility with good food

Preconception care optimises natural fertility by improving the health of egg and sperm to make the happiest, healthiest baby possible and boosts the prospective...

Are you prepared for the path to parenthood?

Let’s be honest, the ‘fertility road’ can be tough for some. Sadly, we can’t control all aspects of our life’s journey and I want...

Eating to Boost Male Fertility

  We know from the HFEA that an estimated 1 in 6 UK couples will face fertility changes at some point and that a diagnosis...

Getting Pregnant: It’s not just about ditching contraception, having sex and taking folic acid

A lot of people think getting pregnant is easy. You just have to stop contraception, get jiggy and take folic acid, right? Many readers will know...

The Foundation For Fuelling Fertility And Hormone Harmony

I wish I had a pound for every time I’m asked, “What is my Number 1 tip for fuelling fertility”. I think fertility is a...

Is Your Social Life Affecting Your Fertility?

One of my mantras is act pregnant to get pregnant. That’s because the same risk factors in pregnancy are risk factors for fertility too. My...

How To Plan a Pregnancy

When I talk about pregnancy planning, I don’t mean when you are pregnant. I mean when you make the decision that you’d like to...

Fertility Is A Holistic Issue

Preparing for pregnancy is more than just getting jiggy and taking folic acid. Fertility is not just about whether your reproductive organs are in working...

Women’s Health Coach Kathy Payne Challenges You To Live A Fertility Friendly Lifestyle

Sadly fertility issues are on the rise. Why is it and how can we slow down or stop that increase? What if we’re having issues...

Can Preconception care boost your health and fertility?

Fertility issues are on the rise. Sadly. Why is it so and how can we slow down or stop that increase? What if we’re...

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