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Mental Health

How Would You Cope With Failed IVF?

It is often not easy for us to face up to and deal with negative emotions. One’s emotional state is made worse when the subconscious mind (which stores all memories and experiences – remembering everything that has happened) comes into play without the conscious mind being aware.

Ten Things That Will Test Your Sanity In The Two Week Wait

Infertility throws so many challenges our way, and none more sanity-threatening than the dreaded two week wait. Rachel is an author of 336 Hours a...

British adults have started researching their immune system online since the coronavirus pandemic began

Almost 10 million British adults have started researching their immune system online since the coronavirus pandemic began. In a bid to become more knowledgeable...

Omega-3 Helps To Decrease Blood Pressure And Can Aid The Battle Against Depression

Omega-3, the fatty acid found in fish, helps to decrease blood pressure and can aid the battle against depression, a study has found. Dr. James...

Women Are Spending The Equivalent Of Almost An Entire Month Of The Year Worrying – And More Than Half Said It Is Having An...

Women are spending the equivalent of almost an entire month of the year worrying - and more than half said it is having an...

New Year, New You…. Time To Change Your Mindset

The start of a new year can be a big challenge when you’re on a fertility journey. Not only is it right in the...

Learning how to deal with negative thoughts and feelings when struggling with Secondary Infertility

Sometimes I wake up in the morning, drag myself to the bathroom, look in the mirror and question whether I have in fact woken...

Does postnatal depression affect your future fertility?

A new study has shown that postnatal depression may affect a woman’s future fertility, highlighting the need for more awareness and support for new...

Trying to cope while trying to conceive

For many couples, trying to conceive can quickly escalate from a fun, flirty project to an emotionally intense and overwhelming medical undertaking in record...

Can journaling offer you therapeutic healing and emotional insight?

Keeping a journal is both therapeutic and pragmatic; it provides a space to express difficult emotions and, at times, to reason with the part...

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